STEEL CITY TRAIL RUNNERS

        510 HALLOCK STREET, PITTSBURGH, PA 15211

Outdoor Workout

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Join the Steel City Trail Runners for a run through the trails of Mount Washington!

 

This class is heavily focused on running and occasionally will also feature strength exercises. The main trail that we train on is a 0.6 mile loop with inclines, declines, mixed surfaces and some beginner level technical elements.  If it has rained within the past 3-4 days, trail running shoes are recommended. We occasionally use different trails in the City of Pittsburgh (Other Emerald View Trails, Frick Park Trails, etc.) so always check the schedule and our Instagram for the location.  The format is everchanging and participants are encouraged to go at their own pace be it walking, jogging or a full out sprint. When included the strength elements of the class typically involve bodyweight exercises, heavy carries and grip strength exercises. Whether you walk or run the loop you are guaranteed to get a GREAT workout!

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ALL FITNESS LEVELS ARE WELCOME

EXERCISES CAN BE MODIFIED TO ACCOMODATE ABILITY

This is a great class if you are training for an Obstacle Course Race (Tough Mudder, Spartan Race, etc.)

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*SCHEDULE AND LOCATION SUBJECT TO CHANGE*

WE RUN IN RAIN and SNOW

FOR UPDATES OR CANCELLATIONS CHECK OUT OUR  INSTAGRAM, CLASS SCHEDULE or EMAIL US AT annie@as30fitness.com

 

FIRST TIMER? 

Fill out a FREE TRIAL FORM by clicking HERE

 

BOOK YOUR SPOT IN THE APP 

PLEASE remember to RSVP via the GroupMe Chat or by Text Message.

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Venue

        Olympia Park

        annie@as30fitness.com

Organizer

        Coach Annie

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