STEEL CITY STAIR CLIMBERS

        601 YARD WAY, PITTSBURGH PA, 15203

Outdoor Workout

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Join the Steel City Stair Climbers for the BEST Sunday morning workout in Pittsburgh!

 

This class is heavily focused on cardio and stair climbing with occasional elements of strength incorporated. There are two running loops: a longer loop that is around 4/5's of a mile that includes a gradual decline and a massive set of 300 stairs and then there is a smaller loop that is a little less than 1/4 mile with around 80 stairs. The format is always different and participants are encouraged to go at their own pace be it walking, jogging or a full out sprint. The strength elements of the class typically involve bodyweight exercises, heavy carries and grip strength exercises. Whether you walk or run the loop you are guaranteed to get a GREAT workout!

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ALL FITNESS LEVELS ARE WELCOME

EXERCISES CAN BE MODIFIED TO ACCOMODATE ABILITY

This is a great class if you are training for a Spartan Race Stadium

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*SCHEDULE SUBJECT TO CHANGE

WE RUN IN RAIN and SNOW, but NOT IF ITS LIGHTNING

FOR UPDATES OR CANCELLATIONS CHECK OUT OUR EVENTS CALENDAR, OUR INSTAGRAM or EMAIL US AT annie@as30fitness.com

 

FIRST TIMER? 

Fill out a FREE TRIAL FORM by clicking HERE

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ALREADY A STEEL CITY STAIR CLIMBER? 

PLEASE remember to RSVP via the GroupMe Chat or by Text Message.

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Venue

       Winter Park/South Side Stairs

       annie@as30fitness.com

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Organizer

       Coach Annie

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