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JOIN THE PACK

  • Essential Membership

    10$
    Every month
    Perfect for the individual looking for minimal guidance
     
    • Unlimited Access to Our Exercise Programs
    • Initial Customized Nutrition Guidance Package
    • Up to 1x/Week Email Communication
    • Access to Our Exercise Library
  • WOLF PACK Membership

    20$
    Every month
    More Content, More Interactions and Class Options
     
    • Unlimited Access to Our Exercise Programs
    • Initial Customized Nutrition Guidance Package
    • Up to 3x/Week Email Communication
    • Access to Our Exercise Library
    • Access to Our Video Library
    • Up to 6 Group Ex Sessions per month *restrictions apply*
  • FOUR PT Sessions

    200$
     
    FOUR 1 hour Personal Training Sessions - IN PERSON or ONLINE
    Valid for one month
    • Initial Assessment
    • FOUR One Hour Personal Training Sessions (One per week)
    • Exercise Programming
    • Nutrition Advice
  • EIGHT PT Sessions

    360$
     
    EIGHT - 1 hour PT Sessions (2/week) - IN PERSON or ONLINE
    Valid for one month
    • Initial Assessment
    • EIGHT One Hour Personal Training Sessions (Two per week)
    • Exercise Programming
    • Nutrition Advice
    • Text or Email Communication
  • TWELVE PT Sessions

    480$
     
    TWELVE - 1 hour PT Sessions (3/week) - IN PERSON or ONLINE
    Valid for one month
    • Initial Assessment
    • TWELVE One Hour Personal Training Sessions (3/week)
    • Exercise Programming
    • Nutritional Advice
    • Text or Email Communication
  • SIXTEEN PT Sessions

    600$
     
    SIXTEEN - 1 hour PT Sessions (4/week) - IN PERSON or ONLINE
    Valid for one month
    • Initial Assessment
    • SIXTEEN One Hour Personal Training Sessions (4/week)
    • Exercise Programming
    • Nutritional Advice
    • Text or Email Communication
  • Nutrition Coaching

    100$
     
    FOUR 30 minute sessions with FULL programming
    Valid for one month
    • An Initial Assessment
    • Customized Nutritional Guidance Packet
    • Access to our Tracking App to Monitor Progress
    • TWO - 1 hour Virtual Check-Ins (approx. at Day 7 and Day 21)
    • Text or Email Support for Basic Questions
  • Advanced Nutrition

    150$
     
    One Month of Advanced Nutrition Coaching
    Valid for one month
    • Initial Assessment
    • Customized Nutritional Guidance Packet
    • Access to our Tracking App to Monitor Progress
    • FOUR - 1 hour Virtual Check-Ins (approx. day 7, 14, 21 & 28)
    • Text or Email Support
  • Total Transformation

    250$
     
    One Month of our Total Transformation Nutrition Coaching
    Valid for one month
    • Initial Assessment
    • Customized Nutritional Guidance Packet
    • Access to our Tracking App to Monitor Progress
    • SIX 1 hour Virtual Sessions (est. day 4, 7, 10, 14, 21 & 28)
    • Unlimited Text and Email Support
    • Custom Meal Plans
    • Shopping Lists
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