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JOIN THE PACK
Essential Membership
10$Every monthPerfect for the individual looking for minimal guidanceÂ- Unlimited Access to Our Exercise Programs
- Initial Customized Nutrition Guidance Package
- Up to 1x/Week Email Communication
- Access to Our Exercise Library
WOLF PACK Membership
20$Every monthMore Content, More Interactions and Class OptionsÂ- Unlimited Access to Our Exercise Programs
- Initial Customized Nutrition Guidance Package
- Up to 3x/Week Email Communication
- Access to Our Exercise Library
- Access to Our Video Library
- Up to 6 Group Ex Sessions per month *restrictions apply*
FOUR PT Sessions
200$ÂFOUR 1 hour Personal Training Sessions - IN PERSON or ONLINEValid for one month- Initial Assessment
- FOUR One Hour Personal Training Sessions (One per week)
- Exercise Programming
- Nutrition Advice
EIGHT PT Sessions
360$ÂEIGHT - 1 hour PT Sessions (2/week) - IN PERSON or ONLINEValid for one month- Initial Assessment
- EIGHT One Hour Personal Training Sessions (Two per week)
- Exercise Programming
- Nutrition Advice
- Text or Email Communication
TWELVE PT Sessions
480$ÂTWELVE - 1 hour PT Sessions (3/week) - IN PERSON or ONLINEValid for one month- Initial Assessment
- TWELVE One Hour Personal Training Sessions (3/week)
- Exercise Programming
- Nutritional Advice
- Text or Email Communication
SIXTEEN PT Sessions
600$ÂSIXTEEN - 1 hour PT Sessions (4/week) - IN PERSON or ONLINEValid for one month- Initial Assessment
- SIXTEEN One Hour Personal Training Sessions (4/week)
- Exercise Programming
- Nutritional Advice
- Text or Email Communication
Nutrition Coaching
100$ÂFOUR 30 minute sessions with FULL programmingValid for one month- An Initial Assessment
- Customized Nutritional Guidance Packet
- Access to our Tracking App to Monitor Progress
- TWO - 1 hour Virtual Check-Ins (approx. at Day 7 and Day 21)
- Text or Email Support for Basic Questions
Advanced Nutrition
150$ÂOne Month of Advanced Nutrition CoachingValid for one month- Initial Assessment
- Customized Nutritional Guidance Packet
- Access to our Tracking App to Monitor Progress
- FOUR - 1 hour Virtual Check-Ins (approx. day 7, 14, 21 & 28)
- Text or Email Support
Total Transformation
250$ÂOne Month of our Total Transformation Nutrition CoachingValid for one month- Initial Assessment
- Customized Nutritional Guidance Packet
- Access to our Tracking App to Monitor Progress
- SIX 1 hour Virtual Sessions (est. day 4, 7, 10, 14, 21 & 28)
- Unlimited Text and Email Support
- Custom Meal Plans
- Shopping Lists
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